Tag Archive for: motivation

Your habits decide your future

Don’t leave crumbs, dissect your success, and give your obstacles credit!

It’s the end of February – arguably the most difficult time of year (in Western Pennsylvania, at least) to stay motivated. We’ve crawled out of the thick of post-holiday blues, kicked off New Year’s resolutions, and tried to celebrate…
image of SuperBowl logo

Finding Flow

I’ve been thinking a lot about peak performance lately, and not just because my Philadelphia Eagles lost the Super Bowl after the entire pregame broadcast team picked them to win. I promise, I’m going to stop talking about this… eventually. We…